{"title":"EBOOKS PLANES AYUNO","description":null,"products":[{"product_id":"ebook-inicio-al-ayuno-semi-ayuno-para-hacer-un-descanso-digestivo","title":"GUIDELINES START FASTING: DIGESTIVE REST","description":"\u003cp\u003eDo you already have your broths and want to follow some guidelines to start fasting?\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Guidelines of Cooldo's Start to Fasting Plan\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/b\u003eThey are indicated for those people who want to start intermittent fasting. It is also interesting for those people who want to improve their metabolic flexibility and even improve metabolic syndrome (obesity, type 2 diabetes, fatty liver, hypertension, hyperlipidemia). It is also interesting for people with digestive problems (IBS, dysbiosis, intestinal permeability, SIBO) since fasting offers a digestive break to the intestine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Start to Fasting Plan Guidelines Ebook includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDietary guidelines\u003c\/li\u003e\n\u003cli\u003eTwo week menu\u003c\/li\u003e\n\u003cli\u003eShopping list\u003c\/li\u003e\n\u003cli\u003eHealthy habits calendar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Caldos Cooldo","offers":[{"title":"Default Title","offer_id":46790699155799,"sku":"EBPIA2023","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/IMAGENESPLANESYPACKS657x657.png?v=1707843809"},{"product_id":"pautas-plan-ayuno-3-dias","title":"DETOX GUIDELINES: 3 DAYS TO DEFLATE YOURSELF AFTER THE HOLIDAYS","description":"\u003cp\u003eDo you already have your broths and want to follow some guidelines to \u003cspan\u003eimprove your digestion, de-bloat and increase your energy. The ideal plan for after the holidays!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Guidelines of the Cooldo Detox Plan\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/b\u003eThey are indicated for those people who want:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce inflammation\u003c\/li\u003e\n\u003cli\u003eDo a clean after some excess\u003c\/li\u003e\n\u003cli\u003eImprove your digestion\u003c\/li\u003e\n\u003cli\u003eIncrease your energy\u003c\/li\u003e\n\u003cli\u003eFeel lighter\u003c\/li\u003e\n\u003cli\u003eBreak unhealthy habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Detox Plan Guidelines Ebook includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDietary guidelines\u003c\/li\u003e\n\u003cli\u003eMenu\u003c\/li\u003e\n\u003cli\u003eShopping list\u003c\/li\u003e\n\u003cli\u003eHealthy habits calendar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Caldos Cooldo","offers":[{"title":"Default Title","offer_id":51569929814359,"sku":"EBPA32025","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/POSTS_PARA_PLANES.jpg?v=1767076643"},{"product_id":"pautas-ayuno-24h","title":"DETOX GUIDELINES: 3 DAYS TO DEFLATE YOURSELF AFTER THE HOLIDAYS","description":"\u003cp\u003eDo you already have your broths and want to follow some guidelines to \u003cspan\u003eimprove your digestion, de-bloat and increase your energy. The ideal plan for after the holidays!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Guidelines of the Cooldo Detox Plan\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/b\u003eThey are indicated for those people who want:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce inflammation\u003c\/li\u003e\n\u003cli\u003eDo a clean after some excess\u003c\/li\u003e\n\u003cli\u003eImprove your digestion\u003c\/li\u003e\n\u003cli\u003eIncrease your energy\u003c\/li\u003e\n\u003cli\u003eFeel lighter\u003c\/li\u003e\n\u003cli\u003eBreak unhealthy habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Detox Plan Guidelines Ebook includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDietary guidelines\u003c\/li\u003e\n\u003cli\u003eMenu\u003c\/li\u003e\n\u003cli\u003eShopping list\u003c\/li\u003e\n\u003cli\u003eHealthy habits calendar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Caldos Cooldo","offers":[{"title":"Default Title","offer_id":54683990851927,"sku":"EBPA24H2026","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/IMAGENES_PLANES_Y_PACKS_657x657_35.jpg?v=1786117579"}],"url":"https:\/\/caldoscooldo.com\/en\/collections\/ebooks-planes-ayuno.oembed","provider":"Caldos Cooldo","version":"1.0","type":"link"}