{"title":"BACK TO ROUTINE","description":"","products":[{"product_id":"plan-repara","title":"Repair Plan","description":"\u003cp\u003e\u003cb\u003eCooldo's Repara Plan\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eis\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003edesigned for those who have overloaded their body and, therefore, need a \u003cstrong\u003edigestive break or a detox\u003c\/strong\u003e . It is not a restrictive diet, but rather a \u003cstrong\u003evaried menu\u003c\/strong\u003e that includes bone broth as the basis of a healthy, anti-inflammatory and easily digestible diet that will help you feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll plan \u003cstrong\u003eguidelines\u003c\/strong\u003e have been carefully prepared by our nutritionist Beatriz Rakosnik to obtain the best results from the plan. You can find all the \u003ca href=\"https:\/\/caldoscooldo.com\/blogs\/recetas-saludables\/tagged\/plan-repara\" title=\"recipes repair plan\"\u003erecipes included in the REPARA PLAN here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003cb\u003eCooldo Repara Plan\u003c\/b\u003e \u003cspan\u003eincludes:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOur only bone broth recipe (with the anti-inflammatory properties of ginger and turmeric)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eHealthy eating guidelines\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMenus (breakfast, lunch and dinner in which at least one of the meals includes bone broth)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eRecipes and shopping list\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"caldoscooldo","offers":[{"title":"18 units 300ml","offer_id":44283559575804,"sku":"PR18D1JC300ML","price":93.0,"currency_code":"EUR","in_stock":true},{"title":"4 units of 870ml","offer_id":47550059446615,"sku":"PR4D1JC870ML","price":63.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/REPARA_2.png?v=1788726376"},{"product_id":"plan-prepara","title":"Repair Plan","description":"\u003cp\u003e\u003cb\u003eCooldo's Repara Plan\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eis\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003edesigned for those who have overloaded their body and, therefore, need a \u003cstrong\u003edigestive break or a detox\u003c\/strong\u003e . It is not a restrictive diet, but rather a \u003cstrong\u003evaried menu\u003c\/strong\u003e that includes bone broth as the basis of a healthy, anti-inflammatory and easily digestible diet that will help you feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll plan \u003cstrong\u003eguidelines\u003c\/strong\u003e have been carefully prepared by our nutritionist Beatriz Rakosnik to obtain the best results from the plan. You can find all the \u003ca href=\"https:\/\/caldoscooldo.com\/blogs\/recetas-saludables\/tagged\/plan-repara\" title=\"recipes repair plan\"\u003erecipes included in the REPARA PLAN here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003cb\u003eCooldo Plan\u003c\/b\u003e \u003cspan\u003einclude:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOur only bone broth recipe (with the anti-inflammatory properties of ginger and turmeric)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eHealthy eating guidelines\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMenus (breakfast, lunch and dinner in which at least one of the meals includes bone broth)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eRecipes and shopping list\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"caldoscooldo","offers":[{"title":"4 units of 900ml","offer_id":48709577113943,"sku":"PRD1JC870ML","price":63.0,"currency_code":"EUR","in_stock":true},{"title":"12 units of 300ml","offer_id":48727973560663,"sku":"PP12D1JC300ML","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/REPARA.png?v=1788726144"},{"product_id":"plan-vuelve-a-la-rutina","title":"Detox Plan 3 Days","description":"\u003cp\u003eThe \u003cstrong\u003eDetox Plan\u003c\/strong\u003e is perfect to support your \u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003edigestive system and improve your cleansing and detoxification mechanisms. We propose \u003cstrong\u003e3 consecutive days\u003c\/strong\u003e of repair to improve your digestion, de-bloat and increase your energy. The ideal plan for after excesses!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhich to choose? We recommend \u003cstrong\u003e1 pack of 6 units of 300ml or 1 pack of 4 units of 900ml\u003c\/strong\u003e to do it as a couple.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003cb\u003eCooldo Plan\u003c\/b\u003e \u003cspan\u003einclude:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOur only bone broth recipe (with the anti-inflammatory properties of ginger and turmeric)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eHealthy eating guidelines\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMenus (breakfast, lunch and dinner in which at least one of the meals includes bone broth)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eRecipes and shopping list\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Caldos Cooldo","offers":[{"title":"4 UNITS 870ml","offer_id":49055577112919,"sku":"PDX4UD1JC870ML","price":63.0,"currency_code":"EUR","in_stock":true},{"title":"12 UNITS 300ml","offer_id":49056531939671,"sku":"PVR12D1JC300ML","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/VUELVEALARUTINA.png?v=1788726068"},{"product_id":"plan-mantenimiento","title":"Freshis Basket Detox Plan","description":"\u003cp\u003eIn the \u003cstrong\u003eCooldo Maintenance Plan\u003c\/strong\u003e, you'll find general guidelines for leading a healthy lifestyle by incorporating our bone broth into your routine. This plan is a \"lifeline\" you can turn to whenever you feel lost and want a basic guide to healthy habits.\u003c\/p\u003e\n\u003cp\u003eWe recommend it as a follow-up to any Cooldo Plan or Challenge, but it can also be used if you ever feel a little lost. It can be your roadmap to establishing healthy lifestyle habits that will improve your health.\u003c\/p\u003e\n\u003cp\u003eThe servings include bone broth for the two weeks of the plan, and you can choose the format that best suits you: 12 units of 300ml or 4 units of 870ml.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003cb\u003eCooldo Plan\u003c\/b\u003e \u003cspan\u003einclude:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOur only bone broth recipe (with the anti-inflammatory properties of ginger and turmeric)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eHealthy eating guidelines\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMenus (breakfast, lunch and dinner in which at least one of the meals includes bone broth)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eRecipes and shopping list\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Caldos Cooldo","offers":[{"title":"12 UNITS 300ml","offer_id":50902171320663,"sku":"PMD1JC300ML","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"4 UNITS 870ml","offer_id":50902190162263,"sku":"PmD1JC870ML","price":63.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/MANTENIMIETNO.jpg?v=1788867424"}],"url":"https:\/\/caldoscooldo.com\/en\/collections\/habitossaludablesconcooldo.oembed","provider":"Caldos Cooldo","version":"1.0","type":"link"}