{"product_id":"guia-de-habitos-para-volver-a-la-rutina","title":"HABIT GUIDE FOR RETURNING TO ROUTINE","description":"\u003cp dir=\"ltr\"\u003e\u003cspan class=\"WdYUQQ\"\u003eOne of Cooldo's fundamental objectives is \u003cstrong\u003eto help improve the health\u003c\/strong\u003e of our customers from a comprehensive approach that includes nutrition, and of course \u003cstrong\u003ebone broth as a key food for a healthy life\u003c\/strong\u003e .\u003cbr\u003e\u003cbr\u003eBut it's no use drinking bone broth if the rest of your habits aren't healthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan class=\"WdYUQQ\"\u003eOf course, bone broth will be very good for you—it will be comforting and enjoyable—but to see the long-term effects, we also \u003cstrong\u003ewant to help you make better choices about your diet\u003c\/strong\u003e \u003cstrong\u003eand\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003e\u003cspan class=\"WdYUQQ\"\u003eencourage physical activity, rest, emotional management, and exposure to sunlight.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCooldo's Guide to Getting Back into Routine\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/b\u003eIt is indicated for those people who wish to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreaking unhealthy habits\u003c\/li\u003e\n\u003cli\u003eLearning to eat healthy\u003c\/li\u003e\n\u003cli\u003eIncorporate exercise into your routine\u003c\/li\u003e\n\u003cli\u003eReduce stress\u003c\/li\u003e\n\u003cli\u003eFinding time for self-care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Return to Routine Habits Guide eBook includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDietary guidelines\u003c\/li\u003e\n\u003cli\u003eMenu examples\u003c\/li\u003e\n\u003cli\u003e2-week workout routine (intermediate level for men and women)\u003c\/li\u003e\n\u003cli\u003eHealthy Habits Calendar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*\u003cstrong\u003e*OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Caldos Cooldo","offers":[{"title":"Default Title","offer_id":49097712402775,"sku":"EBGHVR2024","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0344\/8828\/files\/IMAGENESNEWSLETTERS_4.png?v=1725827769","url":"https:\/\/caldoscooldo.com\/en\/products\/guia-de-habitos-para-volver-a-la-rutina","provider":"Caldos Cooldo","version":"1.0","type":"link"}