Lifestyle cooldo
Living a healthy lifestyle will not only help you feel better physically, but it can also improve your mood and mental health.
At Caldos Cooldo we love to share our philosophy and lifestyle with the world, therefore, in this section you will find all our practical advice and tips to lead a healthy, sustainable and delicious lifestyle .
From exercising regularly and eating nutritious foods to getting enough sleep and finding activities that make you happy. Remember that any change, no matter how small, can have a big impact on your long-term well-being.
Do you want to improve your health and well-being?
At Cooldo We help you change your habits!
lifestyle
The Art of Dry Brushing: Benefits and Techniques for Radiant Skin
Dry brushing with natural bristles is an ancient practice that has re-emerged in recent years as an essential ritual for skin care and overall well-being. We'll tell you about the benefits of dry brushing and dry exfoliation techniques you can incorporate into your daily routine.
How to Avoid Toxics in the Home: Tips for a Healthier Space
Toxins disrupt our hormones and generate inflammation, as they are stressors for the body. We recommend small changes you can make to avoid exposure to toxins and create a healthier space in your home.