Repair Plan

The Repair Plan is a plan that lasts two weeks . During the first 4 days we propose an anti-inflammatory and easily digestible diet that includes bone broth as a key to improving your digestion and detox and cleansing systems.

The remaining days you should continue consuming broth according to the menu and eat the rest of the meals following the maintenance recommendations.

This plan includes Cooldo Bone Broths in your choice of 300ml or 870ml, featuring our unique recipe with the anti-inflammatory properties of ginger and turmeric, and the following downloadable content emailed to you:

• Healthy eating guidelines
• Menus (breakfast, lunch and dinner where at least one of the meals includes bone broth).
• Shopping list: You have to buy (and cook) the rest of the meals and their ingredients included in the menu yourself.
• Recipes on the web
• Free 15-minute session with Bea

All plan guidelines have been carefully developed by our nutritionist, Beatriz Rakosnik, to achieve the best results from the plan.

We recommend doing the Repara Plan between two and four times a year , especially after the holidays. Moments when we move further away from our healthy habits, when there is a greater chance of overloading our digestive system due to excess alcohol, sweets and unhealthy fats.

You can also do it whenever you need a digestive break, to improve your digestion, the health of your skin, your energy and your vitality.

Once you have recovered your digestive health, we recommend you continue with the VITAL PLAN that will allow you to maintain your health by taking care of yourself day by day.

This plan includes Cooldo Bone Broths in your choice of 300ml or 870ml, featuring our unique recipe with the anti-inflammatory properties of ginger and turmeric, and the following downloadable content emailed to you:

• Healthy eating guidelines
• Menus (breakfast, lunch and dinner where at least one of the meals includes bone broth).
• Shopping list: You have to buy (and cook) the rest of the meals and their ingredients included in the menu yourself.
• Recipes on the web
• Free 15-minute session with Bea

All plan guidelines have been carefully developed by our nutritionist, Beatriz Rakosnik, to achieve the best results from the plan.

Cooldo Broths are stored at room temperature, that is, in the pantry. The expiration date is indicated on the lid of the container.

Once opened, it should be stored in the refrigerator and consumed within 3 days or frozen for up to 6 months.

INGREDIENTS: Water, chicken carcasses 21%, beef bones 18%, ham bones 2.3%* (organic pork ham bone and sea salt), apple cider vinegar, ginger, sea salt, turmeric.

0% additives, 0% preservatives, 100% natural. Gluten free, keto, paleo, AIP.

Caldos Cooldo is made with the best quality raw materials, bones from animals raised in freedom on Spanish pastures, which respect their natural growth cycles, respecting lactation and grazing. They are not treated with hormones, nor are they given preventive antibiotics. This is key to the flavor, color, smell.

It also contains organic ginger and turmeric that give it an incredible touch of flavor as well as providing antioxidant and anti-inflammatory properties.

Last but not least, unfiltered organic apple cider vinegar, a key ingredient to extract all the nutrients from the bones.

Our bone broth has a perfect balance between all the ingredients and just the right touch of saltiness from the sea salt and ham bone.

Deliveries are made Monday through Friday. All orders are delivered between 24h-72h after purchase, except for orders placed prior to weekends or holidays as there is no delivery on those days. You will receive the order preparation notification and tracking information from the transport company by email.