6 day challenge

This plan is for you if you want:
- Lose weight and inflammation
- Improve your mood
- Reduce anxiety
- Improve sleep quality
- Ideas to activate yourself with exercise tables of different levels

For 6 days we propose 6 servings of bone broth that will provide us with proteins, minerals and a lot of satiety, accompanied by a delicious, healthy and simple diet that will allow you to take care of yourself, de-bloat and feel much better. And, why not, as a starting point to lose weight.

Every day there is an exercise proposal. Of course, this challenge has to be accompanied by exercise to help you change your habits and ensure the results last over time.

This plan includes Cooldo Bone Broths , our unique recipe with the anti-inflammatory properties of ginger and turmeric, and the following downloadable content emailed to you:

• Healthy eating guidelines
• Menus (breakfast, lunch and dinner where at least one of the meals includes bone broth).
• Exercise table (beginner and advanced level to choose from)
• Shopping list
• Recipes on the web
• Free 15-minute session with Bea

All plan guidelines have been carefully developed by our nutritionist Beatriz Rakosnik to achieve the best results from the plan.

Cooldo Broths are stored at room temperature, that is, in the pantry. The expiration date is indicated on the lid of the container.

Once opened, it should be stored in the refrigerator and consumed within 3 days or frozen for up to 6 months.

INGREDIENTS: Water, chicken carcasses 21%, beef bones 18%, ham bones 2.3%* (organic pork ham bone and sea salt), apple cider vinegar, ginger, sea salt, turmeric.

0% additives, 0% preservatives, 100% natural. Gluten free, keto, paleo, AIP.

Caldos Cooldo is made with the best quality raw materials, bones from animals raised in freedom on Spanish pastures, which respect their natural growth cycles, respecting lactation and grazing. They are not treated with hormones, nor are they given preventive antibiotics. This is key to the flavor, color, smell.

It also contains organic ginger and turmeric that give it an incredible touch of flavor as well as providing antioxidant and anti-inflammatory properties.

Last but not least, unfiltered organic apple cider vinegar, a key ingredient to extract all the nutrients from the bones.

Our bone broth has a perfect balance between all the ingredients and just the right touch of saltiness from the sea salt and ham bone.

Deliveries are made Monday through Friday. All orders are delivered between 24h-72h after purchase, except for orders placed prior to weekends or holidays as there is no delivery on those days. You will receive the order preparation notification and tracking information from the transport company by email.