Freshis Basket Detox Plan
In the Cooldo Maintenance Plan, you'll find general guidelines for leading a healthy lifestyle by incorporating our bone broth into your routine. This plan is a "lifeline" you can turn to whenever you feel lost and want a basic guide to healthy habits.
We recommend it as a follow-up to any Cooldo Plan or Challenge, but it can also be used if you ever feel a little lost. It can be your roadmap to establishing healthy lifestyle habits that will improve your health.
The servings include bone broth for the two weeks of the plan, and you can choose the format that best suits you: 12 units of 300ml or 4 units of 870ml.
The Cooldo Plan include:
- Our only bone broth recipe (with the anti-inflammatory properties of ginger and turmeric)
- Healthy eating guidelines
- Menus (breakfast, lunch and dinner in which at least one of the meals includes bone broth)
- Recipes and shopping list
**OUR GUIDELINES ARE ONLY AVAILABLE IN SPANISH FOR NOW**
WHAT DOES THIS PLAN CONSIST OF?
The Maintenance Plan includes:
- Pack of 12 units of 300ml of bone broth or 4 units of 870ml
- Diet and lifestyle guidelines , menus, exercise plan (ebook)
- Recipes on the web
- 15-minute nutrition session with Bea, integrative dietitian and co-founder of Caldos Cooldo
WHO IS RECOMMENDED TO DO THIS PLAN?
The Maintenance Plan is recommended:
- For all those who want to lead a healthy lifestyle and need a push to change their habits.
- For those who have previously completed a Cooldo Plan and want to consolidate the habits they've acquired and make them last over time.
WHAT INGREDIENTS DO COOLDO BROTHS CONTAIN?
INGREDIENTS: Water, beef bones 22%, chicken carcasses 20%, ham bones 2.3%*(organic pork ham bone and sea salt), apple cider vinegar, ginger, sea salt, turmeric.
Cooldo Broths are made with the highest quality raw materials, bones from animals raised free-range on Spanish pastures, which respect their natural growth cycles, respecting lactation and grazing. They are not treated with hormones or given preventative antibiotics. This is key to the flavor, color, and aroma.
It also contains organic ginger and turmeric , which give it an incredible touch of flavor and provide antioxidant and anti-inflammatory properties.
Last but not least, unfiltered organic apple cider vinegar, a key ingredient for extracting all the nutrients from the bones.
Our bone broth has a perfect balance of all the ingredients and just the right touch of saltiness from the sea salt and ham bone.
If you're not a fan of ginger or turmeric, you might not like it. Sorry!
How are broths preserved?
Cooldo Broths are stored at room temperature. The thermal sterilization process we use after 24 hours of cooking allows us to extend the shelf life by up to two years without the need for preservatives or additives.
Once opened, keep it refrigerated and consume it within 3 days. If it's not going to be consumed after opening, we recommend storing it in the freezer for up to 6 months.
DOES IT HAVE ADDITIVES OR PRESERVATIVES?
No, Cooldo Broths do not contain additives or preservatives.
After 24 hours of cooking, we sterilize it with a thermal process to eliminate any microorganisms and spores that could overgrow at room temperature.
After extensive laboratory testing, we can guarantee that this process doesn't alter the nutrients, so you can enjoy a delicious, safe broth with all its nutrients.
Want to learn more about why we sterilize? We'll tell you in our FAQ.
Why isn't broth gelatinous or jelly-like?
Our broth is liquid, although viscous. When cold, it's dense and gelatinous, but when sterilized, the collagen hydrolyzes and changes its structure, so it doesn't gelatinize in blocks as it did before sterilization.
However, the collagen content remains after sterilization. We have tested it in a laboratory, and it contains 10g of collagen and 17g of protein per 300ml serving.
Let customers speak for us
Broth benefits
Recipes included in THE COOLDO PLANS
Jun 15, 2025
HUMMUS WITH COOLDO BROTH
Jun 15, 2025