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crackers keto snacks saludables

Keto seed crackers

Why do we love these crackers? It is a healthy alternative to pico and bread, they are also delicious and the whole family loves them. It can replace bread at breakfast, accompanied by hummus or guacamole or as a healthy, satisfying snack.

ingredients

  • 2 eggs
  • 200 gr. almond flour
  • 100 gr. of seed mix (pumpkin seeds, sunflower, flax seeds, chia and sesame).
  • 1.5 tablespoons EVOO
  • 1 tablespoon thyme/ oregano/ rosemary
  • 1 pinch of salt

Steps

  • Beat the eggs and add the rest of the ingredients.
  • Form a dough that you can shape with your hands.
  • Put the dough between two baking papers and with a rolling pin flatten it until you get a thin sheet.
  • Remove the top paper and prick with a fork.
  • With a knife cut the dough into squares, triangles or any shape you want. Kids love shape molds!
  • Bake for 15 minutes at 180º.

TIP: You can try different types of seeds or species such as cumin or sesame if you like.

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