Anti-inflammatory carrot cream

receta crema de zanahoria antiinflamatoria cena ligera

We love this cream because in addition to including extra nutrients thanks to adding Cooldo, it is a great option to reduce inflammation. Don't hesitate to use this anti-inflammatory carrot cream as a light option for dinner or accompany it with a salad at midday.

INGREDIENTS

  • 8-10 carrots
  • 4 or 5 onions
  • 1-2 leeks
  • 500ml of water
  • 2 cloves of garlic (optional)
  • Salt, pepper, EVOO
  • 300ml of Cooldo

STEPS

  • Sauté the onion - without oil - in a frying pan over low heat. It will release its own water.
  • Add the sliced ​​carrots and leeks. Also garlic if you decide to include it. Let it cook for about 5 minutes.
  • Add the water. Let it cook until the carrots are soft - about 20 minutes.
  • A few minutes before turning off the heat, add the broth so it doesn't evaporate.
  • To finish, blend all the ingredients and season to your liking with salt, pepper and EVOO.

    Start with the perfect pack

    Caldo de huesos ecológico (300 ml) Cooldo Pack (300ml) From 31,00 € I want to try it