Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
cenas ligeras
lettuce wraps
This recipe is not only healthy but also fun to prepare and eat as a family. Children can choose the ingredients the...
CHRISTMAS BROTHS WITH COOLDO
Three traditional Christmas broth recipes with our personal touch. We make the broth for you, you just have to season it!
Baked monkfish tail
We are big fans of small fish, but monkfish is an exception that we make because we love it and this recipe is very successful. INGREDIENTS: 1 monkfish tail 600-700g whole with bone Extra Virgin Olive Oil Apple cider vinegar Salt, pepper and turmeric 2 cloves of garlic, garlic powder (optional) STEPS:
Steamed mussels
This mussels recipe is very easy to make and we love it as a healthy appetizer, starter or dinner option.
INGREDIE...
Baked Salmon With Vegetables
In our house we eat salmon every week. This is one of the ways we like to prepare it
INGREDIENTS:
1 leek
½ ...
Scrambled mushrooms, wild garlic and garlic
When mushroom season arrives, we include them in as many recipes as we can. Turmeric gives it anti-inflammatory prop...
Eggplant omelet
We love omelettes and scrambled eggs, for breakfast, lunch or dinner. Have fun with the spices to give an original touch to each dish.
False potato omelette
Fake? Yeah! Because we replaced the fried potato with boiled cauliflower. And you know what? There are palates that don't even realize it! Go ahead and try it and don't tell the secret ingredient.
Curried vegetable cream
We love making vegetable cream because we use what we have on hand in the refrigerator and they always turn out delicious.
Pumpkin and coconut cream
We love pumpkin when fall arrives, but this same recipe can be made all year round with carrots. Curry goes very well, and so does turmeric.
Zucchini or broccoli cream
The zucchini cream is very light and is digested very well. With the addition of bone broth it is a very nutritious cream.
Cauliflower cream
Cold cauliflower cream is very delicious in summer and in winter it can be eaten hot as a single dish for a light dinner or as an option for a light starter.