Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
reto3dias
HUMMUS WITH COOLDO BROTH
Would you dare to add bone broth to hummus? We've tried it, and it's delicious with our Cooldo. Here are some version...
LETTUCE SALAD WITH BONITO AND AVOCADO
We love salads! Here's why we like to eat raw foods: 1. They contain enzymes that facilitate digestion and absorption of nutrients, 2. They are usually rich in fiber, which promotes intestinal transit and microbiome health. 3. They have many antioxidants that help combat oxidative stress. I bet you didn't know! So enjoy all the benefits of salads.
ZUCCHINI OMELETTE
We love tortillas, how versatile they are—you can really add any vegetable. This zucchini tortilla is so light.
Chickpea salad
A good salad full of nutrients, satisfying and digestive.
INGREDIENTS
100 g of cooked chickpeas (canned, well ...
LEMON & GINGER INFUSION
We love starting the morning with hydration. Warm water with a squeeze of lemon would do the trick, but we've given ...
Anti-inflammatory carrot cream
We love this cream because in addition to including extra nutrients thanks to adding Cooldo, it is a great option to reduce inflammation. Don't hesitate to use this anti-inflammatory carrot cream as a light option for dinner or accompany it with a salad at midday.