Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
anti-inflamatorio
SOLE A LA MEUNIÈRE
This is the healthy version of the classic sole meuniére recipe . We have replaced the butter with ghee, a clarified butter without allergens (lactose and casein). We have also changed the flour for ground almonds . Try it, you'll love it.
Your Cooldo Moment: Original Ways to Eat Your Bone Broth
Our broth is so delicious that it doesn't need any additional seasoning, but we've had fun trying these variations that give it a different touch in case the moment calls for it. Dare to try them and share #tumomentocaldocooldo with us!
ANTI-INFLAMMATORY MUESLI
This anti-inflammatory muesli is delicious. We do it every week! We like it best for breakfast with yogurt and freshly cut fruit, but we also use it to dress salads or vegetables.
INGREDIENTS:
1 tablespoon chopped walnuts/almonds/hazelnuts
1 tablespoon pumpkin and sunflower seeds
TURMERIC LATTE
We know that giving up coffee in the morning is difficult, but if you dare, we really like the turmeric latte because it is anti-inflammatory. If you don't feel like making the pasta yourself, we love the Baïa brand mix.
INGREDIENTS:
Turmeric
Pepper
Water
Anti-inflammatory carrot cream
We love this cream because in addition to including extra nutrients thanks to adding Cooldo, it is a great option to reduce inflammation. Don't hesitate to use this anti-inflammatory carrot cream as a light option for dinner or accompany it with a salad at midday.
Anti-inflammatory infused olive oil
Discover our recipe for olive oil infused with anti-inflammatory aromatic herbs that, in addition to enhancing the flavor of your dishes, will help you feel better. Do not miss it!