Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
keto
Almond pancakes
These almond pancakes are a healthy and delicious alternative. Plus, it's gluten-free and keto friendly. What more could you ask for? Oh yes, they are delicious.
SOLE A LA MEUNIÈRE
This is the healthy version of the classic sole meuniére recipe . We have replaced the butter with ghee, a clarified butter without allergens (lactose and casein). We have also changed the flour for ground almonds . Try it, you'll love it.
CHICKEN FINGERS
These chicken fingers or crunchy chicken as we like to call them because of their crunchy sound when eating them, are very simple and much healthier than the breaded chicken version we are used to. As an alternative to almond flour, there is a cassava batter mix that is also gluten-free and very tasty.
ROASTBEEF WITH MUSTARD
Roast beef is an English roast that has established itself in our kitchen. The traditional cut is round, but it can be somewhat dry so you can also order high loin or low loin.
INGREDIENTS:
1 kg of meat for roast beef
Hake in Papillote
Eating delicious and healthy doesn't have to be difficult or take a lot of time. This hake recipe can also be made with salmon fillets.
INGREDIENTS:
200g hake fillets
1 leek
½ large or 1 small onion
½ zucchini
Spices: chives, pepper, ginger and turmeric
STEPS:
Cut the onion, the fine leek and the zucchini into thin slices.
Steak tartare
To make steak tartare, the key is to choose a very good quality beef. In addition to being rich in nutrients, this is a very successful recipe as a main dish for a lunch or dinner with friends. INGREDIENTS:
Baked Salmon With Vegetables
In our house we eat salmon every week. This is one of the ways we like to prepare it
INGREDIENTS:
1 leek
½ ...
Roasted lemon chicken with herbs
Roast chicken can be prepared in a thousand ways and is one of the most convenient dishes out there. It takes just a ...
Mustard chicken
Mustard chicken is loved by the whole house. As an accompaniment you can put potatoes that can even be included in the same source with the same dressing. If not also with basmati rice.
Keto seed crackers
These keto seed crackers are delicious, the whole family loves them and they are the best healthy alternative to pico and bread and as a healthy snack adding hummus or guacamole.