Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
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SMOOTHIE BYE BYE ESTROGENS
We love smoothies as a breakfast option. It is a very satisfying alternative and is prepared quickly. This is a must...
Fruit smoothies: Red fruit smoothie
Add bone broth to your shakes and smoothies for extra collagen, protein and minerals. This red fruit smoothie can be had all year round because these fruits are always found in the frozen area.
Green smoothies: spinach and avocado smoothie
Smoothies that include green leaf increase your energy and keep you satiated. Other benefits of green smoothies are that they also have fiber and help lower blood sugar levels and therefore level insulin and lower cholesterol.