Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
cremas
Asparagus cream
We love asparagus cream in hot winter and in spring and summer we drink it cold. The same recipe also works by replacing the green asparagus with white. And why do we love asparagus? Because they are diuretics, antioxidants and a source of vitamins.
Curried vegetable cream
We love making vegetable cream because we use what we have on hand in the refrigerator and they always turn out delicious.
Pumpkin and coconut cream
We love pumpkin when fall arrives, but this same recipe can be made all year round with carrots. Curry goes very well, and so does turmeric.
Zucchini or broccoli cream
The zucchini cream is very light and is digested very well. With the addition of bone broth it is a very nutritious cream.
Cauliflower cream
Cold cauliflower cream is very delicious in summer and in winter it can be eaten hot as a single dish for a light dinner or as an option for a light starter.