Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
caldo de huesos
Cauliflower cream
Cold cauliflower cream is very delicious in summer and in winter it can be eaten hot as a single dish for a light dinner or as an option for a light starter.
Asparagus cream
We love asparagus cream as a light dinner option, summer dinner served cold or accompanied with a salad for a light lunch menu.
Anti-inflammatory carrot cream
We love this cream because in addition to including extra nutrients thanks to adding Cooldo, it is a great option to reduce inflammation. Don't hesitate to use this anti-inflammatory carrot cream as a light option for dinner or accompany it with a salad at midday.
Green smoothies: spinach and avocado smoothie
Smoothies that include green leaf increase your energy and keep you satiated. Other benefits of green smoothies are that they also have fiber and help lower blood sugar levels and therefore level insulin and lower cholesterol.