Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
Plan vital
Stewed lentils with vegetables
If stewed lentils are delicious, imagine how delicious they will be with the extra flavor that bone broth gives them...
Zucchini and beef lasagna
Zucchini and beef lasagna is an alternative to traditional pasta lasagna and is so good that you will always want to...
Curried prawns
Did someone say curry? You may have noticed that we love curry! This is a simple curry prawn dish.
INGREDIENTS:
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Pizza with bonito or mackerel base
Do you dare with a different pizza? This recipe is a delight. It can be a starter for a dinner or an aperitif on the...
chia pudding
Chia is characterized by having a high content of quickly digestible protein and soluble fiber that improves the dig...
Mustard chicken
Mustard chicken is loved by the whole house. As an accompaniment you can put potatoes that can even be included in the same source with the same dressing. If not also with basmati rice.
Scrambled mushrooms, wild garlic and garlic
When mushroom season arrives, we include them in as many recipes as we can. Turmeric gives it anti-inflammatory prop...
Eggplant omelet
We love omelettes and scrambled eggs, for breakfast, lunch or dinner. Have fun with the spices to give an original touch to each dish.
Pumpkin and coconut cream
We love pumpkin when fall arrives, but this same recipe can be made all year round with carrots. Curry goes very well, and so does turmeric.
Zucchini or broccoli cream
The zucchini cream is very light and is digested very well. With the addition of bone broth it is a very nutritious cream.
Keto seed crackers
These keto seed crackers are delicious, the whole family loves them and they are the best healthy alternative to pico and bread and as a healthy snack adding hummus or guacamole.
Anti-inflammatory carrot cream
We love this cream because in addition to including extra nutrients thanks to adding Cooldo, it is a great option to reduce inflammation. Don't hesitate to use this anti-inflammatory carrot cream as a light option for dinner or accompany it with a salad at midday.