Dos mujeres brindando en una cocina

Ideas de recetas saludables

Beef cheeks

The secret of the cheeks is to buy quality and get them cooked so that they are tender, if you make them...

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lettuce wraps

This recipe is not only healthy but also fun to prepare and eat as a family. Children can choose the ingredients they...

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SOLE A LA MEUNIÈRE

This is the healthy version of the classic sole meuniére recipe . We have replaced the butter with ghee, a clarified butter...

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SLAVED VEGETABLES

To eat vegetables you have to have them prepared in advance because they are easy to make but they take time. Once...

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NICOISE SALAD

We love salads at any time of the year. This Nicoise salad is very filling, making it a single dish or to...

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Hake in Papillote

Eating delicious and healthy doesn't have to be difficult or take a lot of time. This hake recipe can also be made...

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Curried prawns

Did someone say curry? You may have noticed that we love curry! This is a simple curry prawn dish. INGREDIENTS: 250g whole...

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chia pudding

Chia is characterized by having a high content of quickly digestible protein and soluble fiber that improves the digestive tract. It is...

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Mustard chicken

Mustard chicken is loved by the whole house. As an accompaniment you can put potatoes that can even be included in the...

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False potato omelette

Fake? Yeah! Because we replaced the fried potato with boiled cauliflower. And you know what? There are palates that don't even realize...

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