Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
Recipes
Kale and Zucchini Chips
Do you want a delicious and different appetizer? Kale and zucchini chips are a very healthy and easy snack to make. ...
Pizza with bonito or mackerel base
Do you dare with a different pizza? This recipe is a delight. It can be a starter for a dinner or an aperitif on the...
chia pudding
Chia is characterized by having a high content of quickly digestible protein and soluble fiber that improves the dig...
Baked Salmon With Vegetables
In our house we eat salmon every week. This is one of the ways we like to prepare it
INGREDIENTS:
1 leek
½ ...
Roasted lemon chicken with herbs
Roast chicken can be prepared in a thousand ways and is one of the most convenient dishes out there. It takes just a ...
Mustard chicken
Mustard chicken is loved by the whole house. As an accompaniment you can put potatoes that can even be included in the same source with the same dressing. If not also with basmati rice.
Scrambled mushrooms, wild garlic and garlic
When mushroom season arrives, we include them in as many recipes as we can. Turmeric gives it anti-inflammatory prop...
Eggplant omelet
We love omelettes and scrambled eggs, for breakfast, lunch or dinner. Have fun with the spices to give an original touch to each dish.
False potato omelette
Fake? Yeah! Because we replaced the fried potato with boiled cauliflower. And you know what? There are palates that don't even realize it! Go ahead and try it and don't tell the secret ingredient.
Gomasio: sesame and sea salt
The power of sesame is brutal (anti-inflammatory, promotes intestinal health, protects the heart, strengthens the immune system...) We love sesame in any of its forms, but Gomasio is undoubtedly one of our favorites.
Curry seed mix
Curry seed mix as toppings for creams, salads, even yogurts or smoothies. Use whatever seeds you have on hand, bake them or toast them in a pan, season them and voila.
Curried vegetable cream
We love making vegetable cream because we use what we have on hand in the refrigerator and they always turn out delicious.