 
                                                Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
Recipes
HUMMUS WITH COOLDO BROTH
            
                Would you dare to add bone broth to hummus? We've tried it, and it's delicious with our Cooldo. Here are some version...
            
        
        
    LETTUCE SALAD WITH BONITO AND AVOCADO
            
                 We love salads! Here's why we like to eat raw foods: 1. They contain enzymes that facilitate digestion and absorption of nutrients, 2. They are usually rich in fiber, which promotes intestinal transit and microbiome health. 3. They have many antioxidants that help combat oxidative stress. I bet you didn't know! So enjoy all the benefits of salads.
            
        
        
    ZUCCHINI OMELETTE
            
                 We love tortillas, how versatile they are—you can really add any vegetable. This zucchini tortilla is so light.
            
        
        
    Chickpea salad
            
                 A good salad full of nutrients, satisfying and digestive.
 INGREDIENTS
 100 g of cooked chickpeas (canned, well ...
            
        
        
    LEMON & GINGER INFUSION
            
                 We love starting the morning with hydration. Warm water with a squeeze of lemon would do the trick, but we've given ...
            
        
        
    Green asparagus cream
            
                 We love vegetable creams with Cooldo, and this one in particular because it's diuretic. We love Monica's version fro...
            
        
        
    Potatoes with ribs
            
                The secret of the cheeks is to buy quality and get them cooked so that they are tender, if you make them well they me...
            
        
        
    Beef cheeks
            
                The secret of the cheeks is to buy quality and get them cooked so that they are tender, if you make them well they me...
            
        
        
    lettuce wraps
            
                 This recipe is not only healthy but also fun to prepare and eat as a family. Children can choose the ingredients the...
            
        
        
    Healthy snacks, healthy snacks for kids...and adults
            
                 Do you want healthy snack ideas? We leave you a lot of ideas to make healthy snacks for kids and adults that are pre...
            
        
        
    CHRISTMAS BROTHS WITH COOLDO
            
                Three traditional Christmas broth recipes with our personal touch. We make the broth for you, you just have to season it!
            
        
        
    Salmon Tartar
            
                 This is the recipe for salmon tartare.
 ingredients
 200 g of previously frozen salmon
 1 avocado (not hard bu...
            
        
        
     
                 
                         
                         
                         
                         
                         
                         
                        