Healthy recipe ideas
What we eat has a great impact on our body and our general well-being, although we know that it is not always easy to make healthy and easy recipes in our daily lives and we can fall into the temptation of eating processed and low-nutritious foods.
That is why at Cooldo we want to help you take care of your diet , giving you different ideas for healthy, simple and tasty recipes based on bone broth.
Recipes
Zucchini crepes
This is the recipe for zucchini crepes.
ingredients
3 zucchini
2 eggs
Spices to taste (garlic powder, or...
SALPICÓN OF PRAWNS, TOMATO AND CHIONION
This is the recipe for SALPICÓN WITH PRAWNS, TOMATO AND CHIONION
ingredients
2 or 3 raff tomatoes
1 chive
...
mini eggplant pizzas
This is the recipe for mini eggplant pizzas
ingredients
2 eggplants
Fresh goat cheese that you can grate to...
OAT PORRIDGE
This is the recipe for oat porridge.
ingredients
250ml vegetable drink (unsweetened coconut or almond)
Grat...
ZUCCHINI SPAGHETTI WITH GARLIC PRAWNS AND CHERRY TOMATOES
This is the recipe for ZUCCHINI SPAGHETTI WITH GARLIC PRAWNS AND CHERRY TOMATOES
ingredients
1 large zucchini
...
Stuffed Eggplant
This is the recipe for stuffed eggplants.
ingredients
2 eggplants
1 large chicken breast/ 200 g minced meat...
Bolognese sauce
Who doesn't love bolognese sauce! ...is an essential on the weekly menu. We recommend making in quantity and saving ...
Asparagus cream
We love asparagus cream in hot winter and in spring and summer we drink it cold. The same recipe also works by replacing the green asparagus with white. And why do we love asparagus? Because they are diuretics, antioxidants and a source of vitamins.
Gazpacho
With the permission of the Andalusians, we add Cooldo to our gazpacho. Because? Because our bone broth recipe is so mild that it can be added to any hot or cold soup and adds extra nutrients. That's why we call our version of gazpacho Coolpacho.
Almond pancakes
These almond pancakes are a healthy and delicious alternative. Plus, it's gluten-free and keto friendly. What more could you ask for? Oh yes, they are delicious.
SMOOTHIE BYE BYE ESTROGENS
We love smoothies as a breakfast option. It is a very satisfying alternative and is prepared quickly. This is a must...
SOLE A LA MEUNIÈRE
This is the healthy version of the classic sole meuniére recipe . We have replaced the butter with ghee, a clarified butter without allergens (lactose and casein). We have also changed the flour for ground almonds . Try it, you'll love it.